MEDITATION EVENINGS
All Meditation Evenings include instruction on how to:
Opening Up, Protecting Yourself from Negativity,
Grounding, and Closing Down
Meditations Evenings to Choose from are:
Getting Started
(includes all of the following)
An Introduction to Meditation
Beginning to Meditate
Breathing Meditation/Exercise
Basic Protection Technique
Meditation Prayers
Trying A Simple Meditation
Moving On 1
(includes all of the following)
Visualisation Techniques
Meditating With Colours
Two Simple Colour Meditations
Moving On 2
(includes all of the following
Meditating with Noise and Sounds
Meditating to Music
Mantra (Japa) Meditation Technique
Helping Yourself
(includes all of the following)
Self Cleansing
Chakra Meditation
Candle Meditation
Daily Short Helpful Meditations
Improving Your Psychic Abilities 1
(includes all of the following)
The Space Between The Eyebrows Meditation (3rd eye)
Sensory Awareness Meditation
Building Your Own Psychic/Spiritual Centre
Improving Your Psychic Abilities 2
(includes all of the following)
Contacting Your Higher Self
Contacting Your Spirit Guide
Contacting Your Guardian Angel
Improving Your Psychic Abilities 3
(includes all of the following)
Contacting an Ascended Master
Sending Distance Healing
Contacting a Loved One Who has Passed
General Meditation Evening
(choose any 2 of the following)
Meditations to Relax and Relieve Stress
Rapid Relaxation Meditation
In a Bluebell Wood
In a Rose Garden
Secret Garden Meditation
Meditation with a Bird of Prey
Tree of Emotion
Rainbow Mediation
Walking on the Beach
A Fish in the Ocean
Movie Theatre (life change) Meditation
Ego Meditation
The Ancient Tree
The Hanging Gardens of Babylon
The Voice Within
Waterfall of Light
River of Life
Crystal Meditation
Becoming a Seer
Cost per person depends on numbers
more people = lower cost
(No Minimum or Maximum Numbers - You Decide)
A CD of the Meditations used during the evening
is also available for £2.99
Meditation evenings last between 90 minutes and 2 hours